Author. Psychotherapist. IFS Coach.
“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.”
Sam is a licensed psychotherapist, IFS coach, and the founder of the online men’s apostolate, The Catholic Gentleman. He is author of the bestselling book by the same name. With a diverse background in communications, marketing, and mental health counseling, he is a frequent guest on podcasts and other media outlets. Today, Sam uses Internal Family Systems to help men and women heal from past traumas, unlock their inner resources, and look to the future with hope.
Books
Start from the Heart: A 90-Day IFS Check-In Journal
Have you ever wanted to deepen your IFS practice? Is it hard to connect with your parts between therapy sessions? If so, this journal is for you. With simple daily and weekly guided prompts, this journal will help you connect with your parts and facilitate greater access to your core Self. It’s the perfect companion for your Internal Family Systems meditation practice.
The Catholic Gentleman: Living Authentic Manhood Today
The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics.
Be Not Afraid: A Book of Quotes for Catholic Men
The Holy Catholic Church has produced thousands upon thousands of saints. Among them were countless authentic men who knew that holiness is the highest calling, the supreme vocation of every man. And these men still speak to us today. They teach us how to be courageous, how to suffer, how to grow in virtue, and ultimately, how to find God, the true end of every man. These are their words.